Rita Carmichael BA(Hons), FdSc DipION MBANT, Nutritional Therapy Council Registered Practitioner
Eat well, feel great!
What is nutritional therapy?
Nutritional therapy can help you achieve optimum health, increased energy, mental clarity, a positive mood, a healthy weight, clear skin and greater resistance to disease.
Often, just small changes to diet and lifestyle can bring improvements. This is what clients have said:
"After a few simple diet and lifestyle adjustments, my blood pressure is back to normal."
"My painful PMS disappeared after a few months and I no longer have trouble with eczema....!
"I felt 100% better within a week of the first meeting and I have found the written materials very helpful."
"I have lost 10lbs in weight, my skin looks and feels so much better and I have lots more energy."
Nutritional therapy aims to stimulate the body's own healing capabilities to address the underlying causes of poor health, not just the symptoms.
How can nutritional therapy help?
Some of the conditions that may be helped by nutritional therapy include:
- Digestive problems, including bloating, wind, constipation, diarrhea, indigestion.
- Food allergies and intolerance
- Weight that is hard to shift
- Premenstrual syndrome
- Menopausal symptoms
- Endometriosis, Fibroids
- Fertility
- Osteoporosis
- Thyroid disorders
- Thrush and cystitis
- Chronic fatigue and ME
- Joint problems
- Headaches and migraines
- Lack of energy
- Skin disorders e.g. acne, eczema, dry skin
- Stress, depression, anxiety
- Frequesnt colds and infections
- Heart health e.g. high blood pressure
- .................................................................and more!
If you would like to discusss your health concerns in confidence before making an appointment, please call on 07973 750 626
What can I expect?
Before we meet, you will be asked to complete a questionnaire about your health concerns, medical history, eating habits and lifestyle.
During our first consultation of approximately one hour, we will agree a personalised dietery and lifestyle programme, based on analysis of your questionnaire. You will receive a written report giving practical and manageable advice to follow at home, including nutritious foods to add to your diet and meal ideas.
The latest lab tests (to identify any chemical imbalances in the body) and nutritional supplements may be recommended, if appropriate.
Your consultation includes a follow-up email (or phone call, if you don't have email).
Follow-up consultations are usually necessary, to monitor progress and make any adjustments to your programme.
METABOLIC BALANCE HEALTH AND WEIGHT MANAGEMENT PROGRAMME
Turn back your body clock in 2 weeks with this healthy living eating plan
Metabolic balance® is taking Germany and the USA by storm with good reason - it brings impressive results through a personalised eating plan designed to provide your body with the nutrients that it needs for optimum function.
Many thousands of people have transformed their health and acheived their ideal weight with the Metabolic Balance® programme.
I am an approved Metabolic Balance® coach - the first in the East Midlands!
For a no-obligation consultation to find out more about how you could feel years younger with Metabolic Balance® please give me a call on 07973 750 626 or send an e-mail to rita@nutrimatters.co.uk.