Using Muscle Energy Techniques (MET) Soft Tissue Release (STR) and passive stretching, conditions such as RSI, Carpel Tunnel Syndrome, shoulder, hip, knee and lower back problems can often be improved.
Together with helpful (and realistic) suggestions for exercises and perhaps positive lifestyle adjustments, quality of life can be enhanced and pain managed.
Remedial Massage is available with Hannah Clarke.
Hannah Clarke Dip RM (MSM)
Hannah is available on Wednesdays and Fridays for Remedial Massage.
Telephone the Castle Clinic on 0115 9211455 or Hannah on 07928 108922 for an appointment.