Using Muscle Energy Techniques (MET) Soft Tissue Release (STR) and passive stretching, conditions such as RSI, Carpel Tunnel Syndrome, shoulder, hip, knee and lower back problems can often be improved.
Together with helpful (and realistic) suggestions for exercises and perhaps positive lifestyle adjustments, quality of life can be enhanced and pain managed.
Remedial Massage is available with Michael Pook.
Michael D Pook
BA(Homs) DipEd, DO, CNHC, DIHom RHom, MARH
Michael is available on Tuesdays, Thursdays and Fridays for Remedial Massage and Manipulative Therapy.
Telephone the Castle Clinic on 0115 9211455 for an appointment with Michael.