Using MET (Muscle Energy Techniques), STR (Soft Tissue Release) and passive stretching, conditions such as RSI, Carpel Tunnel, shoulder, hip, knee and lower back problems can often be improved. Together with helpful (and realistic) suggestions for exercises and perhaps positive lifestyle adjustments quality of life can be enhanced and pain managed.
Remedial Massage is available with Michael Pook or Boryana Stoykova-Dimova.
Michael D Pook BA(Homs) DipEd, DO, CNHC, DIHom RHom, MARH
Boryana Stoykova-Dimova Dip RM (MSM)
Boryana is available each Tuesday & Friday from 10 am to 3pm for Remedial Massage. This involves working the soft tissue of the body to ease day-to-day stresses and muscular tension. It helps deliver blood and oxygen to the treated areas and can also be used in support of other therapies to assist in the rehabilitation of muscular injuries.
Boryana offers a 15 min, free, preliminary consultation to see if Remedial Massage is an appropriate treatment choice for you. Call 0115 921 1455 ~ booking is essential